The Institutional Power Zone is a complete training station that targets accuracy and mechanics on one side and explosive power training on the other. The unit has wheels on one end and handles on the other for easy mobility. Keep your team busy by getting in quality work with this multi-station training center. The benefits of this product are two-fold; on one side one hitter can work on increasing his strength and power with the Power Bag while another hitter can work on his swing mechanics with the Zone Hitter on the other side. This is the perfect dual hitting station for players who want to increase power and swing efficiency!!
This is the ultimate tool and station for both high schools and colleges. The Power Zone maximizes efficiency, two players can be benefiting at the same time. The wheels make it extremely convenient and easy to move around as well.
- Power Bag
- Zone Hitter
- 7'x7' Power Bag Stand Frame
- Need 12' of height for the Power Bag
The Power Bag is a resistance tool. Players are supposed to push past the bag and finish their swing. Their swing should not stop at contact. Initially, it will slow down at contact as the bag is heavier than they are used to. With time and practice, players should be able to swing on the Power Bag seamlessly, with no slowing down of the swing. Once they are able to achieve that, they will be able to graduate from the Junior to the Medium, and from the Medium to the Large.
Players should not deviate their swing when hitting this product. Keep the same swing and with enough use, the player will get stronger.
Lastly, keep the lower body steady and strong. Do not fall over yourself when swinging because you are trying to hit the bag over. Keep the core and lower body stable, with the same swing every time, and the results will show.
The Zone Hitter is a precision tool. It makes the hitter work up the middle and through the zone. You are able to make the difficulty increase by moving the pads closer together and therefore making it harder to hit the ball through the zone.
This product is the perfect balance between power and precision.